Description
Dive into the highly acclaimed book ‘The Obesity Code – Unlocking The Secrets of Weight Loss’ written by Dr. Jason Fung, featuring a foreword by Timothy Noakes. Unlock the secrets of healthy weight loss with Dr. Jason Fung. Author Dr. Jason Fung, best seller author of New York Times and leading expert on intermittent fasting for weight loss and longevity, presents a revolutionary 5-step plan that has helped thousands achieve lasting health and weight loss success.
Understanding Weight Gain and Obesity
Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
Praise from Experts
“Not only full of insights, but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic—and how to stay thin yourself.”
Andreas Eenfeldt, MD
Founder of Dietdoctor.com
“Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.”
Jimmy Moore
Author of Keto Clarity and Cholesterol Clarity
Dr. Fung’s Approach
In this highly readable ‘The Obesity Code’ book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
Want to understand the science behind weight loss? Book The Obesity Code Unlocking The Secrets of Weight Loss reviews are available to understand its popularity among the readers. Connect to purchase Dr. Jason Fung Obesity Code audio book with summary or at Amazon.
yogiimpression –
I praise Dr. Jason Fung’s book “The Obesity Code – Unlocking The Secrets of Weight Loss” on insulin resistance as a potential root cause of obesity. This focus on hormones offers a welcome change from traditional calorie-counting approaches to weight loss
-Suhas Awasthi