Just For Kids: 50 Activities to Manage Anger and Feel Better
Anger is a regular emotion just like joy, sadness, and fear. But sometimes anger acts bossy and pushes you around—that would make anyone mad! The good news is that YOU are a lot smarter than anger, and this workbook will teach you tons of cool tricks to stop anger from taking control.
The Anger Management Workbook for Kids offers fun, interactive activities to help you learn more about yourself and your emotions. Filled with games that teach you real strategies for dealing with anger at home, at school, or with friends, this workbook helps you handle not-so-nice feelings of anger for a happier life.
INTRODUCE ANGER TO CURIOSITY, YOUR NEW BFF! Get to know anger by asking some tough questions, like how does your body feel when you get angry? Is anger secretly fear, sadness, or disappointment? And what kind of urges does anger make you feel?
FIND CLUES ABOUT WHAT MAKES YOU ANGRY, whether it’s at school, at home, or with friends. You’ll use tons of fun activities in this workbook to help you solve the anger mystery!
LEARN HOW TO STOP ANGER WHEN YOU WANT TO with cool tools to manage anger, like building a feelings vocabulary, breathing, and listening.